Fruit and Veggie of the Season by the Month

An easy way to save on fruits and vegetables is to buy what's in season. Here's a guide to help you identify the best produce deals month-by-month:

 

January

oranges, grapefruit, tangerines, tangelos, lemons, papayas, cabbages: red, white and green; leeks, broccoli, cauliflower

 

February

oranges, tangelos, grapefruit, lemons, papayas, broccoli, cauliflower

 

March

pineapples, mangoes, broccoli, lettuce

 

April

pineapples, mangoes, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce

 

May

cherries, pineapples, apricots, okra, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce

 

June

watermelon, strawberries, cantaloupe, cherries, blueberries, peaches, apricots, corn, lettuce

 

July

watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, tomatoes, summer squash, corn, green beans, lettuce

 

August

watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, corn, eggplant, tomatoes, summer squash, green beans, lettuce

 

September

grapes, pomegranates, persimmons, eggplants, pumpkins, tomatoes, spinach, lettuce

 

October

cranberries, apples, pomegranates, grapes, sweet potatoes, pumpkins, winter squash, broccoli, spinach, lettuce

 

November

cranberries, oranges, tangerines, pears, pomegranates, persimmons, pumpkins, winter squash, sweet potatoes, broccoli, mushrooms, spinach

 

December

pears, oranges, tangelos, grape fruit, tangerines, papayas, pomegranates, sweet potatoes, mushrooms, broccoli, cauliflower

 

Always a Good Deal

bananas, potatoes, celery, dried organic goji berries

 

Bonus Tip

You know those 4 and 5 digit codes that are on produce? Here's some things that you can tell from the number:

  • Conventionally grown produce has a four-digit number on the sticker.
  • Organic produce gets a five-digit number that begins with a 9.
  • And produce items that are genetically modified also get five digits, but they begin with an 8.